I think one of my favorite foods is pasta, but I must say that vegetables are a food I also love very much. It´s amazing how pasta can have various shapes and flavors and we can also accompany them with several other foods. Also, it´s very easy to prepare :) boil water, cook the pasta, put it in a colander for a few minutes and that´s it, so easy. It gets you out of trouble when you don´t have time to prepare something else.
I really like to accompany the pasta with varieties of vegetables, with tofu, legumes or prepare it as a salad in summer. Ever since I became a vegetarian, I´ve learned how to make vegetables in a thousand ways, and I even got to love those vegetables I used to hate to eat. Vegetables and pasta make the best combination, I think that´s why it´s one of my favorite foods.
I think everyone knows how good it makes us eat vegetables! It is a food that brings us many benefits, helps us prevent diseases and have many vitamins. Pasta has a high energy value and has nutrients that are basic to our diet, but you must eat it in moderation!
P.S. remember to eat five portions of fruits and vegetables a day and drink water.
I am also a vegatarian jajaja. Pasta with vegetables is a meal that gets you out of trouble, as it is very easy to make and also tasty!
ResponderEliminarHi Monserrat! I also like pasta and vegetables very much. I think the latter are a must for lunch hahahahah I would like to know how to prepare more than the basics to make fantastic combinations.
ResponderEliminarThank you very much for the tips. I hadn´t come up with those combinations. The good thing it's quick and easy to prepare!!!!
ResponderEliminar